{"product_id":"swim-training-hand-paddles-adjustable-resistance-paddles-for-adults-teens","title":"Swim Training Hand Paddles – Adjustable Resistance Paddles for Adults \u0026 Teens","description":"\u003cp class=\"ds-markdown-paragraph\" style='margin: 16px 0px; color: rgb(15, 17, 21); font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, Oxygen, Ubuntu, Cantarell, \"Open Sans\", \"Helvetica Neue\", sans-serif; white-space: normal; background-color: rgb(255, 255, 255);'\u003e\u003cspan class=\"\"\u003eImprove your swimming technique and build strength with these adjustable swim training hand paddles. Designed with holes of different sizes and shapes, they add resistance while reducing some water drag — helping safely build muscle in your back, chest, shoulders, and arms. Made from high-quality PC material that's lightweight, durable, and not easy to deform. Suitable for adults and teenagers, from novices to professional swimmers, in both indoor pools and outdoor water training.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"ds-markdown-paragraph\" style='margin: 16px 0px; color: rgb(15, 17, 21); font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, Oxygen, Ubuntu, Cantarell, \"Open Sans\", \"Helvetica Neue\", sans-serif; white-space: normal; background-color: rgb(255, 255, 255);'\u003e\u003cspan style=\"font-weight: 600;\"\u003eKey Features:\u003c\/span\u003e\u003c\/p\u003e\u003cul style='margin: 16px 0px; padding-left: 18px; color: rgb(15, 17, 21); font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, Oxygen, Ubuntu, Cantarell, \"Open Sans\", \"Helvetica Neue\", sans-serif; white-space: normal; background-color: rgb(255, 255, 255);'\u003e\n\u003cli\u003e\u003cp class=\"ds-markdown-paragraph\" style=\"margin-bottom: 0px; margin-top: 0px !important;\"\u003e\u003cspan class=\"\"\u003e💪 \u003c\/span\u003e\u003cspan style=\"font-weight: 600;\"\u003eImprove Technique \u0026amp; Build Strength\u003c\/span\u003e\u003cspan class=\"\"\u003e – Adds resistance to safely strengthen back, chest, shoulder, and arm muscles.\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli style=\"margin-top: 6px;\"\u003e\u003cp class=\"ds-markdown-paragraph\" style=\"margin-bottom: 0px; margin-top: 0px !important;\"\u003e\u003cspan class=\"\"\u003e🕳️ \u003c\/span\u003e\u003cspan style=\"font-weight: 600;\"\u003eVariable Hole Design\u003c\/span\u003e\u003cspan class=\"\"\u003e – Holes of different sizes and shapes reduce some water resistance for better water perception.\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli style=\"margin-top: 6px;\"\u003e\u003cp class=\"ds-markdown-paragraph\" style=\"margin-bottom: 0px; margin-top: 0px !important;\"\u003e\u003cspan class=\"\"\u003e🖐️ \u003c\/span\u003e\u003cspan style=\"font-weight: 600;\"\u003eErgonomic \u0026amp; Comfortable\u003c\/span\u003e\u003cspan class=\"\"\u003e – Designed for technical and strength training with a comfortable fit.\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli style=\"margin-top: 6px;\"\u003e\u003cp class=\"ds-markdown-paragraph\" style=\"margin-bottom: 0px; margin-top: 0px !important;\"\u003e\u003cspan class=\"\"\u003e🔧 \u003c\/span\u003e\u003cspan style=\"font-weight: 600;\"\u003eAdjustable Straps\u003c\/span\u003e\u003cspan class=\"\"\u003e – Fits different hand sizes; suitable for various swimming styles and training environments.\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli style=\"margin-top: 6px;\"\u003e\u003cp class=\"ds-markdown-paragraph\" style=\"margin-bottom: 0px; margin-top: 0px !important;\"\u003e\u003cspan class=\"\"\u003e🪶 \u003c\/span\u003e\u003cspan style=\"font-weight: 600;\"\u003eLightweight \u0026amp; Durable\u003c\/span\u003e\u003cspan class=\"\"\u003e – Made from high-quality PC material; easy to carry and resistant to deformation.\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli style=\"margin-top: 6px;\"\u003e\u003cp class=\"ds-markdown-paragraph\" style=\"margin-bottom: 0px; margin-top: 0px !important;\"\u003e\u003cspan class=\"\"\u003e🎁 \u003c\/span\u003e\u003cspan style=\"font-weight: 600;\"\u003ePerfect Gift\u003c\/span\u003e\u003cspan class=\"\"\u003e – Ideal for family, friends, swimming enthusiasts, beginners, and skilled swimmers.\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli style=\"margin-top: 6px;\"\u003e\u003cp class=\"ds-markdown-paragraph\" style=\"margin-bottom: 0px; margin-top: 0px !important;\"\u003e\u003cspan class=\"\"\u003e🎨 \u003c\/span\u003e\u003cspan style=\"font-weight: 600;\"\u003eColour Options\u003c\/span\u003e\u003cspan class=\"\"\u003e – Available in Blue, Black, Silver, and Green.\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"ds-markdown-paragraph\" style='margin: 16px 0px; color: rgb(15, 17, 21); font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, Oxygen, Ubuntu, Cantarell, \"Open Sans\", \"Helvetica Neue\", sans-serif; white-space: normal; background-color: rgb(255, 255, 255);'\u003e\u003cspan style=\"font-weight: 600;\"\u003eSpecifications:\u003c\/span\u003e\u003c\/p\u003e\u003cdiv class=\"ds-scroll-area ds-scroll-area--show-on-focus-within ds-scroll-area--enabled _1210dd7 c03cafe9\" style='--dsl-scroll-area-gutters-disappear-delay: 1s; z-index: 0; position: relative; overflow: auto; scrollbar-width: none; color: rgb(15, 17, 21); font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, Oxygen, Ubuntu, Cantarell, \"Open Sans\", \"Helvetica Neue\", sans-serif; white-space: normal; background-color: rgb(255, 255, 255); --container-height: 370px;'\u003e\n\u003cdiv class=\"ds-scroll-area__gutters\" style=\"--dsl-scroll-area-scrollbar-bg: #e5e5e5; --dsl-scroll-area-scrollbar-hover: #d4d4d4; pointer-events: none; z-index: 1000; transition: opacity 0.1s ease-out 1s; --container-height: 370px; position: sticky; top: 0px; left: 0px; right: 0px; width: 752.051px; height: 0px; opacity: 1 !important;\"\u003e\n\u003cdiv class=\"ds-scroll-area__horizontal-gutter\" style=\"position: absolute; left: 0px; right: 0px; top: 356px; height: 8px;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"ds-scroll-area__vertical-gutter\" style=\"position: absolute; right: 3px; top: 3px; bottom: -367px; width: 8px;\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ctable width=\"752\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style='border-bottom: 1.25px solid rgba(0, 0, 0, 0.12); font: 500 15px \/ 25px quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, Oxygen, Ubuntu, Cantarell, \"Open Sans\", \"Helvetica Neue\", sans-serif; border-top-width: medium; border-top-style: none; border-top-color: currentcolor; min-width: 100px; max-width: min(30vw, 320px); padding: 10px 16px 10px 0px; text-align: left;'\u003e\u003cspan style=\"font-weight: 600;\"\u003eFeature\u003c\/span\u003e\u003c\/th\u003e\n\u003cth style='border-bottom: 1.25px solid rgba(0, 0, 0, 0.12); font: 500 15px \/ 25px quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, Oxygen, Ubuntu, Cantarell, \"Open Sans\", \"Helvetica Neue\", sans-serif; border-top-width: medium; border-top-style: none; border-top-color: currentcolor; min-width: 100px; max-width: min(30vw, 320px); padding: 10px 16px; text-align: left;'\u003e\u003cspan style=\"font-weight: 600;\"\u003eDetails\u003c\/span\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style='border-bottom: 1.25px solid rgba(0, 0, 0, 0.1); font-style: normal; font-variant: normal; font-size-adjust: none; font-language-override: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 15px; line-height: 25px; font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, Oxygen, Ubuntu, Cantarell, \"Open Sans\", \"Helvetica Neue\", sans-serif; min-width: 100px; max-width: min(30vw, 320px); padding: 10px 16px 10px 0px;'\u003e\u003cspan class=\"\"\u003eProduct Name\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style='border-bottom: 1.25px solid rgba(0, 0, 0, 0.1); font-style: normal; font-variant: normal; font-size-adjust: none; font-language-override: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 15px; line-height: 25px; font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, Oxygen, Ubuntu, Cantarell, \"Open Sans\", \"Helvetica Neue\", sans-serif; min-width: 100px; max-width: min(30vw, 320px); padding: 10px 0px 10px 16px;'\u003e\u003cspan class=\"\"\u003eSwim Paddles\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style='border-bottom: 1.25px solid rgba(0, 0, 0, 0.1); font-style: normal; font-variant: normal; font-size-adjust: none; font-language-override: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 15px; line-height: 25px; font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, Oxygen, Ubuntu, Cantarell, \"Open Sans\", \"Helvetica Neue\", sans-serif; min-width: 100px; max-width: min(30vw, 320px); padding: 10px 16px 10px 0px;'\u003e\u003cspan class=\"\"\u003eMaterial\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style='border-bottom: 1.25px solid rgba(0, 0, 0, 0.1); font-style: normal; font-variant: normal; font-size-adjust: none; font-language-override: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 15px; line-height: 25px; font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, Oxygen, Ubuntu, Cantarell, \"Open Sans\", \"Helvetica Neue\", sans-serif; min-width: 100px; max-width: min(30vw, 320px); padding: 10px 0px 10px 16px;'\u003e\u003cspan class=\"\"\u003ePVC \/ High-Quality PC\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style='border-bottom: 1.25px solid rgba(0, 0, 0, 0.1); font-style: normal; font-variant: normal; font-size-adjust: none; font-language-override: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 15px; line-height: 25px; font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, Oxygen, Ubuntu, Cantarell, \"Open Sans\", \"Helvetica Neue\", sans-serif; min-width: 100px; max-width: min(30vw, 320px); padding: 10px 16px 10px 0px;'\u003e\u003cspan class=\"\"\u003eSize\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style='border-bottom: 1.25px solid rgba(0, 0, 0, 0.1); font-style: normal; font-variant: normal; font-size-adjust: none; font-language-override: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 15px; line-height: 25px; font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, Oxygen, Ubuntu, Cantarell, \"Open Sans\", \"Helvetica Neue\", sans-serif; min-width: 100px; max-width: min(30vw, 320px); padding: 10px 0px 10px 16px;'\u003e\u003cspan class=\"\"\u003e13.6 × 19.5 cm (5.35 × 7.68 in)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style='border-bottom: 1.25px solid rgba(0, 0, 0, 0.1); font-style: normal; font-variant: normal; font-size-adjust: none; font-language-override: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 15px; line-height: 25px; font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, Oxygen, Ubuntu, Cantarell, \"Open Sans\", \"Helvetica Neue\", sans-serif; min-width: 100px; max-width: min(30vw, 320px); padding: 10px 16px 10px 0px;'\u003e\u003cspan class=\"\"\u003eSport\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style='border-bottom: 1.25px solid rgba(0, 0, 0, 0.1); font-style: normal; font-variant: normal; font-size-adjust: none; font-language-override: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 15px; line-height: 25px; font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, Oxygen, Ubuntu, Cantarell, \"Open Sans\", \"Helvetica Neue\", sans-serif; min-width: 100px; max-width: min(30vw, 320px); padding: 10px 0px 10px 16px;'\u003e\u003cspan class=\"\"\u003eSwimming\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style='border-bottom: 1.25px solid rgba(0, 0, 0, 0.1); font-style: normal; font-variant: normal; font-size-adjust: none; font-language-override: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 15px; line-height: 25px; font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, Oxygen, Ubuntu, Cantarell, \"Open Sans\", \"Helvetica Neue\", sans-serif; min-width: 100px; max-width: min(30vw, 320px); padding: 10px 16px 10px 0px;'\u003e\u003cspan class=\"\"\u003eFit Type\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style='border-bottom: 1.25px solid rgba(0, 0, 0, 0.1); font-style: normal; font-variant: normal; font-size-adjust: none; font-language-override: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 15px; line-height: 25px; font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, Oxygen, Ubuntu, Cantarell, \"Open Sans\", \"Helvetica Neue\", sans-serif; min-width: 100px; max-width: min(30vw, 320px); padding: 10px 0px 10px 16px;'\u003e\u003cspan class=\"\"\u003eAdjustable\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style='border-bottom: 1.25px solid rgba(0, 0, 0, 0.1); font-style: normal; font-variant: normal; font-size-adjust: none; font-language-override: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 15px; line-height: 25px; font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, Oxygen, Ubuntu, Cantarell, \"Open Sans\", \"Helvetica Neue\", sans-serif; min-width: 100px; max-width: min(30vw, 320px); padding: 10px 16px 10px 0px;'\u003e\u003cspan class=\"\"\u003eStyle\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style='border-bottom: 1.25px solid rgba(0, 0, 0, 0.1); font-style: normal; font-variant: normal; font-size-adjust: none; font-language-override: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 15px; line-height: 25px; font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, Oxygen, Ubuntu, Cantarell, \"Open Sans\", \"Helvetica Neue\", sans-serif; min-width: 100px; max-width: min(30vw, 320px); padding: 10px 0px 10px 16px;'\u003e\u003cspan class=\"\"\u003ePractical\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style='border-bottom: 1.25px solid rgba(0, 0, 0, 0.1); font-style: normal; font-variant: normal; font-size-adjust: none; font-language-override: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 15px; line-height: 25px; font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, Oxygen, Ubuntu, Cantarell, \"Open Sans\", \"Helvetica Neue\", sans-serif; min-width: 100px; max-width: min(30vw, 320px); padding: 10px 16px 10px 0px;'\u003e\u003cspan class=\"\"\u003eColour Options\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style='border-bottom: 1.25px solid rgba(0, 0, 0, 0.1); font-style: normal; font-variant: normal; font-size-adjust: none; font-language-override: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 15px; line-height: 25px; font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, Oxygen, Ubuntu, Cantarell, \"Open Sans\", \"Helvetica Neue\", sans-serif; min-width: 100px; max-width: min(30vw, 320px); padding: 10px 0px 10px 16px;'\u003e\u003cspan class=\"\"\u003eBlue, Black, Silver, Green\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\u003cp class=\"ds-markdown-paragraph\" style='margin: 16px 0px; color: rgb(15, 17, 21); font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, Oxygen, Ubuntu, Cantarell, \"Open Sans\", \"Helvetica Neue\", sans-serif; white-space: normal; background-color: rgb(255, 255, 255);'\u003e\u003cspan style=\"font-weight: 600;\"\u003ePackage Includes:\u003c\/span\u003e\u003c\/p\u003e\u003cul style='margin: 16px 0px; padding-left: 18px; color: rgb(15, 17, 21); font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, Oxygen, Ubuntu, Cantarell, \"Open Sans\", \"Helvetica Neue\", sans-serif; white-space: normal; background-color: rgb(255, 255, 255);'\u003e\u003cli\u003e\u003cp class=\"ds-markdown-paragraph\" style=\"margin-bottom: 0px; margin-top: 0px !important;\"\u003e\u003cspan class=\"\"\u003e1 Pair × Swim Paddles\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Yourcart","offers":[{"title":"Default Title","offer_id":47273427370156,"sku":"AD-YD2609-43","price":25.43,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/6403\/9596\/files\/df6da98f347a0175228a472703fb3164.jpg?v=1790237611","url":"https:\/\/www.your-carts.com\/products\/swim-training-hand-paddles-adjustable-resistance-paddles-for-adults-teens","provider":"Yourcarts","version":"1.0","type":"link"}